0001-The Garden Metaphor - An Introduction to "Question Your Garden"
I love metaphors. I tend to be more logically minded and metaphors help tap into that emotional side of me, to bring congruence and understanding to the things happening in my life. Here, I explain my perspective of the metaphorical garden (big thanks to Emily Nagoski!) and the overall goals for this podcast.
Truthfully, it's a method I'm exploring for my own healing, however, I feel sharing my own struggles can help others feel less alone...less broken. So, have a listen and stick around for more! I've got some meaty topics lined up and I'm excited about getting to them!
Transcript from the show:
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Truthfully, it's a method I'm exploring for my own healing, however, I feel sharing my own struggles can help others feel less alone...less broken. So, have a listen and stick around for more! I've got some meaty topics lined up and I'm excited about getting to them!
Transcript from the show:
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Normally, this is
where I give you a synopsis of what today's episode will be about, but...It's
my very first episode ever! I kinda think we need to go over some background on
why this podcast is even here, ya know?
The short story,
it's about personal development and self-exploration; mostly my personal story,
really. If cussing/cursing/swearing/expletives bother you, this probably isn't
the podcast you wanna be listening to – just a fair warning.
Also, please bear
with me as I'm a bit of an awkward human. I've got lots to say but not much
practice actually SAYING it. I clam up. I freeze. And I seem to give myself a
million reasons not to say what I'm thinking or feeling because "now's not
the right time."
I get anxious too.
It's a frantic feeling for me. One that makes me feel extremely low with that
"jazzed" sensation in my body that I have to find an answer
RIGHTTHISFUCKINGSECOND. Kind of a shitty combo to try to work through and let
the feelings pass. I'm sure many of you can relate.
Those anxious
feelings (and much wine!) helped birth the idea for this podcast. I've been
feeling pretty …not human. Not…alive. I mean, my whole identity is wrapped up
in chickens. Yep. Chickens. For those of you who don't know me, I have a
ridiculous number of chickens. Like less than a hundred, but definitely more
than 50, at any given time. *deep sigh* Anyway.
Sitting with them IS
one of my favorite pastimes, but…I'm not really okay with my name being
exclusively synonymous with chickens. There's more to me than that, I think.
But I don't really do anything else either. I've honestly been so out of touch
with myself that even *I* haven't known what it is that *I* should focus on
doing to improve my life or just enjoy *living* it. I mean, there are things
I'd like to do but...I guess I haven't had the motivation to try to be better.
I've been this way
for years now, I think. I've made it so chickens, pretty much, are the only
thing that can BE my identity, as that's about the only thing I let others see
about me.
I struggle with
allowing myself to be seen. I struggle with feeling validated - or not, for
that matter. Fear of failure RUNS. MY. LIFE.
So what do I decide
to do? Make a late night decision to try and start a podcast that I have ZERO
experience with that has a high probability of "failing."
But.
You know what?
It feels a little
less threatening because 1.) I'm not promising to fix anyone since I'm not
qualified for that and 2.) It gives me practice actually *speaking* the words I
want to say.
Now. Why the name
"Question Your Garden?" I recently read Emily Nagoski's book,
"Come As You Are." It's about women's sexuality and getting more in
touch with things that negatively affect libido. In it, she brings up the
metaphor of the garden.
Here, let me read
you the introduction to this concept she provided in her book:
" It goes like this: On the day you're born,
you're given a little plot of rich and fertile soil, slightly different from
everyone else's. And right away, your family and your culture start to plant
things and tend the garden for you, until you're old enough to take over its
care yourself. They plant language and attitudes and knowledge about love and
safety and bodies and sex. And they teach you how to tend your garden, because
as you transition through adolescence into adulthood, you'll take on full
responsibility for its care.
And you didn't choose any of that. You
didn't choose your plot of land, the seeds that were planted, or the way your
garden was tended in the early years of your life.
As you reach adolescence, you begin to take
care of the garden on your own. And you may find that your family and culture
have planted some beautiful, healthy things that are thriving in a well-tended
garden. And you may notice some things you want to change. Maybe the strategies
you were taught for cultivating the garden are inefficient, so you need to find
different ways of take care of it so that it will thrive (…). Maybe the seeds
that were planted were not the kind of thing that will thrive in your
particular garden, so you need to find something that's a better fit for you
(…).
Some of us get lucky with our land and what
gets planted. We have healthy and thriving gardens from the earliest moments of
our awareness. And some of us get stuck with some pretty toxic crap in our
gardens, and we're left with the task of uprooting all the junk and replacing
it with something healthier, something we choose for ourselves."
I connected with
this immediately. The more I think about it, the more I'm able to recognize
things like my learned values and beliefs, as they show up. Like, I always feel
like I'm going to fail at things. And since I'm afraid to fail at things, I
don't try! I'm not really sure how that belief got planted, but it's there. And
guess what? I don't want that shit in my garden anymore!
Failure is how you
learn. Mistakes are HOW. YOU. LEARN.
I try to remind
myself of that as often as possible and yet that "belief" still
persists. It's not useful to me (or anyone, really) and as a matter of fact,
it's toxic. It's limiting and debilitating.
Sure, Emily's book
has a central focus on women's sexuality, but this metaphor…it's MORE than just
about women's sexuality. It's about questioning the things you were taught.
It's about reviewing what was handed to you or, in this case, "planted"
for you and making a conscious decision on its value, impact, and literal place
in your own life.
I think the easy
part is going to be in discovering the things that were "planted"
that are no longer of value. The hard part? Weeding those things out. Digging
up root systems. Cutting persistent vines that try to grow in from neighboring
gardens.
The garden metaphor
is valuable to nearly every aspect of your life and beliefs. And this podcast -
this podcast is about me, questioning my garden, in hopes that you too, will
question yours.
Anywho, thanks for
listening guys! Your support means a lot to me, even if it's just a simple
share on social media or to a friend or family member who you feel might enjoy
the podcast too. If you want to send me an email, it's
questionyourgarden@gmail.com Also, I can't forget to give a shout out to both
Kevin MacLeod at Incompetech.com and Scott Buckley at scottbuckley.com.au for
the music transitions they provided for use in the show. Be sure to check out
the show notes for any links or additional information from the episode.
Until next time,
keep weeding!
Intro Audio:
"Cold Sober" Kevin MacLeod (incompetech.com)
"Cold Sober" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
Transition Audio:
"Wonderful" Scott Buckley (scottbuckley.com.au)
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